Ingredients:

• 1 cup dried elderberries
• 3 cups filtered water
• 1 cinnamon stick
• 3–4 cloves
• 1-inch piece fresh ginger, sliced
• ¾ cup raw honey

Instructions:

• Combine elderberries, water, cinnamon, cloves, and ginger in a pot.
• Bring to a boil, then simmer ~45 minutes until liquid reduces by half.
• Strain and cool to lukewarm.
• Stir in honey and store in the fridge.

Take 1 tsp daily or every few hours when unwell.