30 Day Kick-Start

Digestion & Gut Health

  

- Better digestion in weeks!

- No diet overhaul or 'missing out'.

- No supplements.

 

Addresses the root cause of digestive issues - how your body actually digests and absorbs food, instead of just masking symptoms or adding more supplements.

 

Get instant access to all resources and recordings now, doors close April 6th

(Live support starts April 21st, so you have plenty of prep time!)

 

Sign up

Ok let's get straight to the point (because that is what this kick-start does!)

If you tick any of these boxes, the 30 Day Kick-Start Digestion & Gut Health is the right fit for you: 

  • Bloated belly that looks 6 months pregnant by the end of the day (or even after a meal).

  • Constantly worrying about where the nearest bathroom is - because you never know if it’s going to be diarrhoea or constipation.

  • Feeling like you eat “so healthy” but still have low energy, brain fog, or nutrient deficiencies.

  • Burping, reflux, or indigestion that makes eating uncomfortable (or embarrassing).

  • Clothes not fitting properly because your stomach changes size throughout the day.

  • Missing out on social events or meals because you’re scared of the food reactions.

  • Trying elimination diets, supplements, or cleanses - and still not getting lasting relief.

  • Mood swings, irritability, or anxiety linked to gut issues (even when you’re trying to be your best self).

  • Feeling like your body is “failing you” despite doing all the “right” things.

  • Skin flares (eczema, acne, rashes) that make you self-conscious and frustrated.

  • Hormonal symptoms (PMS, perimenopause changes, thyroid imbalances) made worse by poor digestion.

  • Waking up tired, dragging through the day, then wired but exhausted at night.

  • The constant, nagging thought: “I must be missing something, but what?”

We are here to get to the bottom of your digestive issues for good - not just relieve symptoms. Let's resolve the issue properly so your system is functioning at optimum. We want you thriving, not surviving. 

Payment Options

Pay in Full

$97 AUD

1 x upfront payment

  • 2 x weekly 30 minute lives with Elyse over the 30 days (this live support starts April 21st- so plenty of prep time)
  • Submit your questions into the chat thread to be answered during the lives (even if you can't attend live, they are recorded!)
  • 90 day access (the 90 Days starts from the live support- so everyone is getting early bird access!) to all of the content and recordings
  • Downloadable resources - recipe books, guides, Food & Symptom Tracker Template that you can keep forever
  • Community Telegram chat and Q&A thread to ask Elyse your questions to answer during the lives
  • Door close April 6th - Live support starts April 21st
Sign up

Payment Plan

$116 AUD

2 x monthly payments of $58 AUD

  • 2 x weekly 30 minute lives with Elyse over the 30 days (this live support starts April 21st- so plenty of prep time)
  • Submit your questions into the chat thread to be answered during the lives (even if you can't attend live, they are recorded!)
  • 90 day access (the 90 Days starts from the live support- so everyone is getting early bird access!) to all of the content and recordings
  • Downloadable resources - recipe books, guides, Food & Symptom Tracker Template that you can keep forever
  • Community Telegram chat and Q&A thread to ask Elyse your questions to answer during the lives
  • Door close April 6th - Live support starts April 21st
Sign up

The health issues we will address:

  • Bloating and gas

  • Constipation or diarrhoea

  • Reflux, indigestion, or burping

  • Food sensitivities or intolerances

  • Low energy and brain fog

  • Nutrient deficiencies (iron, B12, vitamin D)

  • Skin issues (eczema, acne, rashes)

  • Hormonal imbalances (PMS, perimenopause, thyroid issues)

  • Unexplained weight changes

  • Weak immunity or frequent illness

What you get inside 

30 Day Kick-Start

  • 2 x Weekly Live Calls with Q&A - with Elyse
    Across the 30 days, you’ll have a 2 x 30 minute lives per week with Elyse, where she'll break down each step and answer your questions. All sessions are recorded so you can watch any time!

  • 90 Day Access
    You can re-watch and integrate the content in your own time throughout the 90 days, so there's zero pressure to keep up.

  • Downloadable Resources
    Practical tools, recipe eBooks, and guides you can download and keep forever.

  • Family-Friendly
    These steps aren’t just for adults. We’ll share ways to support your kids’ digestion too.

  • Sustainable Results
    This isn’t about a quick fix. It’s about creating a strong foundation for lasting gut health.

Our Well Belly Guarantee

We know the power of our approach, and we stand behind the transformation it can create. That’s why we offer a 100% guarantee.

If you fully show up for yourself and the program, and you’re not seeing results, we’ll give you a full refund.

What does “showing up” mean?
- Submitting questions for the live Q&A
- Reaching out to us if you are having issues 
- Working through the content and implementing the steps

If you’ve done all of this and the program still isn’t working for you, then we’ll refund your enrolment. No stress, no guilt – just our promise that you’re supported every step of the way.

Because we’re not here to leave you stuck – we’re here to help you heal.

 Client Testimonials 

Kristin

"I have loved the slow and steady approach to healing and detoxification and to looking at symptoms from their root cause basis. I have been working on my gut health for a long time, but since starting RCM my digestion is much, much better, I have far less bloating, I have less stiff and sore joints and I feel like I am really making progress so that is definitely thanks to the team at RCM." 

Chrystelle 

"I have been on a health journey for well over a decade and have tried so many different things, not a lot made a huge difference, or not for very long at least. I had kind of given up trying anything new before I found Elyse. I have learnt to be gentler and kinder to myself and our approach to health. I have been supported through so much more than what I thought I was signing up for. I rave about Well Belly Health to absolutely anyone who will listen to me! I just can't recommend you guys enough, I am so grateful, I finally feel like I have some direction in my health journey." 

Kerry 

"After working with the Well Belly Health Team, my whole family have experienced an amazing change. Master 7 is now so conscious of what he puts in his mouth. He is super active and craves sauerkraut and salmon (expensive tastes!). Miss 10 has diagnosed ASD. There has been a remarkable decrease in her meltdowns. She is so helpful around the house and loves to help prepare our meals.
Miss 19 is studying and we are experimenting with more 'snack' type things that she can grab and eat on her way everywhere. Her hormones have settled though, and her painful irregular period has had 2 months of hassle free events.
Hubby has lost 7 kg and is now taking lunch everyday, and getting out of bed willingly to make everyone omelettes, smoothies or other creative breakfasts to help everyone off to a good start.
I have had a massive 15kg weight loss. I am sleeping. I am getting through the day without my hourly coffees and I am more able to face the challenges of life these days.
I thoroughly recommend Well Belly - it has changed our lives"

Julie-Anne

"I have suffered with food intolerances and constipation for many many years to the point where I couldn’t eat wheat, grains, sugar, nuts and many fruits and vegetables without feeling awful the next day or reacting straight away with lots of things. For me this was money well spent. Never at any stage throughout the whole process did I feel any pressure or stress thinking oh my goodness I have to do this, this and this……there was just small simple steps to implement.
Even though I still have a way to go I can see light at the end of the tunnel, my bowels are just about back to normal and I have been able to add in so many new foods without problems. I am excited to continue on this journey. If you have health problems you need help and been sitting on the fence jump down speak with the team you will not be disappointed. They are the best.
Thanks so much"

Sam

Hi Elyse and team,

I just wanted to pass on my gratitude for the 30 day kickstart. I have been doing it on and off since before Christmas and not strictly either. I’ve had stomach ‘things’ for many, many years. I’ve tried all the protocols, all the supplements, all the restrictions!

What I particularly love about your approach is how Elyse is just so matter-of-fact and just so empowering. I love how you just put emphasis on the simple basics of eating and digestion. And I love your no nonsense approach of just chew your food! I love that you give the power back to us and to our own bodies to heal. This approach really really resonates with me because I’ve always struggled with somebody else having the power over my own healing, I’ve always felt that my body knows how to heal. It just needs the right space to do that.

Some of the improvements that I’ve had - I am eating all the things and when I say all the things I mean dairy, gluten everything! A big thing for me was not being able to eat yoghurt or fruit or even sauerkraut. I could have maybe a tablespoon of sauerkraut for one day. If I had it two days in a row I had terrible bloating and terrible stomach pain. But I now have sauerkraut every day. I have yoghurt every day. I’m craving yoghurt every day. I have the sour cream every day. I eat what I want when I want and what I think you’ve really done for me is taking the fear out of food and as a result everything seems to have just calmed down. Chewing has become a big thing and I think that’s made one of the biggest impacts of change for me. I’ve also noticed that whilst I still get some bloating throughout the day - and for me I really think the bloating is connected to stress because of my job not because of food - whilst I still get some bloating it’s able to calm down a lot quicker than before so in the past I would get bloated and that was it. I was done for the day and I would be bloated until the next day, but I can actually feel things calming down. I don’t panic as much about it. I don’t worry so much about my stomach anymore so it’s been amazing. And as I said I haven’t been doing it strictly I’ve been doing what feels good when it feels good. I’ve been doing the bicarb quite religiously for a couple of weeks now and I love the cabbage juice - I’m actually I’m quite addicted to it. The taste is just amazing - I do a mix of green and purple cabbage.

Bowel motions have also been firmer and not as frequent - in the past I would go up to 6 times a day and quite loose. Big improvement here!!

So I would just really like to express my thanks to you Elyse and the team because this has made phenomenal impacts in my life and it’s just so simple and I love the simplicity. I love the simplicity and I love the empowerment that you’re giving back to me and to my own body to heal and and do what it needs to do so thank you so so much!

Warmest regards,

Sam

The Breakdown

This isn’t about overloading you with information or giving you a list of “maybe try this, maybe try that.” Over 30 days, I’ll take you through the exact roadmap your digestion needs, step by step, from start to finish. Every day builds on the last, so you’ll always know exactly what to do, why it works, and how it helps your body absorb nutrients, calm symptoms, and feel energised again.

Week 1

 Switch On Digestion (Nervous System, Mouth & Stomach)

Activate your digestion before the first bite by using steps to target and align the nervous system 

  • Optimise chewing, salivary enzymes, and stomach acid production so your food is properly broken down - we don't just rely on supplements here, you will learn how to build your stomach acid production from the ground up 

  • Follow the exact steps to calm bloating, reflux, and stomach discomfort that target the root cause - food avoidance is only a band-aid

  • Build a strong foundation so your body is ready to absorb nutrients fully 

Week Two

Support Digestion (Pancreas, Liver & Small Intestine)

Now we move deeper — the pancreas, liver, and small intestine. This is where food gets broken down and nutrients are absorbed.

  • Optimise enzyme and bile production so proteins, fats, and carbs are fully digested - this is a major root cause factor in bloating, reflux, nausea, food intolerances and SIBO

  • Reduce gas, cramping, and heavy belly feelings with clear, actionable solutions that focus on activating the migratory motor complex and increasing optimum movement through the digestive system

  • Support nutrient absorption so what you eat actually nourishes your body - just because you are eating it, doesn't mean you are absorbing it, and food not broken down properly becomes food for pathogens 

  • Balance blood sugar and support liver detox pathways with exact steps to clear out your liver

Week Three

Repair & Absorb (Gut Lining & Nutrients)

Once digestion is working, we focus on repair and absorption — the gut lining and nutrient uptake.

  • Repair and strengthen the gut lining by giving the body the building blocks it needs to repair connective tissue and produce secretory IgA (to make the mucosal gut lining)

  • Calm inflammation and resolve food sensitivities with by repairing the gut barrier and halting the immune system attack on food 

  • Maximise absorption of key nutrients like iron, B12, and vitamin D so your body finally gets what it needs from the food you eat

  • Support your skin from the inside out — eczema, rashes, and acne included — by digesting your fat-soluble nutrients and reducing inflammation and food reactions

Week Four

Elimination & Reset (Bowels & Whole-Body Health)

Finally, we focus on elimination and integrating everything you’ve learned. Your bowels, hormones, energy, immunity, and metabolism all rely on proper elimination.

  • Optimise waste removal so bowel movements are regular and comfortable - the removes a huge toxic load from the system, and gets our most important detox pathway working to our advantage

  • Reduce constipation or diarrhoea with simple, practical solutions you can follow every day, that address the root cause 

  • Integrate digestion, repair, and absorption to support hormones, energy, immunity, and metabolism from the very foundations

  • Establish a sustainable, long-term routine with the exact roadmap you can continue for life

Sign up

FAQ's

Our Well Belly Guarantee

We know the power of our approach, and we stand behind the transformation it can create. That’s why we offer a 100% guarantee.

If you fully show up for yourself and the program, and you’re not seeing results, we’ll give you a full refund.

What does “showing up” mean?
- Submitting questions for the live Q&A
- Reaching out to us if you are having issues 
- Working through the content and implementing the steps

If you’ve done all of this and the program still isn’t working for you, then we’ll refund your enrolment. No stress, no guilt – just our promise that you’re supported every step of the way.

Because we’re not here to leave you stuck – we’re here to help you heal.

Still Have Questions?

Get In Touch