Zucchini Hummus
This is a variation of a hummus recipe that uses zucchini as the base rather than chickpeas. It is much easier to digest and is super delicious.
Ingredients
2 zucchini, cooked & chopped
1/2 cup tahini
juice of 1 lemon
2 tbsp. extra virgin olive oil
2 tbsp. water
1 clove garlic, crushed
1/2 tsp ground cumin
1/2 tsp turmeric
Salt to taste
Method
1. Combine all the ingredients in a food processor and blitz until smooth.
If it's too thick add some more olive oil or water.
2.Drizzle with extra olive oil to serve.
Â
30 Day Kick-Start
Digestion & Gut Health
Â
Ok let's get straight to the point (because that is what this kick-start does!)
If you tick any of these boxes, the 30 Day Kick-Start Digestion & Gut Health is the right fit for you:Â
-
Bloated belly that looks 6 months pregnant by the end of the day (or even after a meal).
-
Constantly worrying about where the nearest bathroom is - because you never know if it’s going to be diarrhoea or constipation.
-
Feeling like you eat “so healthy” but still have low energy, brain fog, or nutrient deficiencies.
-
Burping, reflux, or indigestion that makes eating uncomfortable (or embarrassing).
-
Clothes not fitting properly because your stomach changes size throughout the day.
-
Missing out on social events or meals because you’re scared of the food reactions.
-
Trying elimination diets, supplements, or cleanses - and still not getting lasting relief.
-
Mood swings, irritability, or anxiety linked to gut issues (even when you’re trying to be your best self).
-
Feeling like your body is “failing you” despite doing all the “right” things.
-
Skin flares (eczema, acne, rashes) that make you self-conscious and frustrated.
-
Hormonal symptoms (PMS, perimenopause changes, thyroid imbalances) made worse by poor digestion.
-
Waking up tired, dragging through the day, then wired but exhausted at night.
-
The constant, nagging thought: “I must be missing something, but what?”
We are here to get to the bottom of your digestive issues for good - not just relieve symptoms. Let's resolve the issue properly so your system is functioning at optimum. We want you thriving, not surviving.Â