Springtime Smoothie
This refreshing springtime smoothie blends creamy almond milk, icy goodness, and nutrient-packed greens like kale and celery with the sweetness of green apple and a touch of raw honey. For an extra boost of healthy fats, toss in half an avocado before blending for a rich, satisfying treat!
Ingredients
2/3 cup of almond milk
3/4 cup of ice
1 cup kale (roughly chopped)
2 stalks of celery (roughly chopped)
1 green apple (cored and chopped) 1 tbsp nut butter
1 tsp raw honey
Simply put all your ingredients in a blender or food processor and blitz to make a smooth, creamy consistency and enjoy straight away!
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30 Day Kick-Start
Digestion & Gut Health
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Ok let's get straight to the point (because that is what this kick-start does!)
If you tick any of these boxes, the 30 Day Kick-Start Digestion & Gut Health is the right fit for you:Â
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Bloated belly that looks 6 months pregnant by the end of the day (or even after a meal).
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Constantly worrying about where the nearest bathroom is - because you never know if it’s going to be diarrhoea or constipation.
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Feeling like you eat “so healthy” but still have low energy, brain fog, or nutrient deficiencies.
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Burping, reflux, or indigestion that makes eating uncomfortable (or embarrassing).
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Clothes not fitting properly because your stomach changes size throughout the day.
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Missing out on social events or meals because you’re scared of the food reactions.
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Trying elimination diets, supplements, or cleanses - and still not getting lasting relief.
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Mood swings, irritability, or anxiety linked to gut issues (even when you’re trying to be your best self).
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Feeling like your body is “failing you” despite doing all the “right” things.
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Skin flares (eczema, acne, rashes) that make you self-conscious and frustrated.
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Hormonal symptoms (PMS, perimenopause changes, thyroid imbalances) made worse by poor digestion.
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Waking up tired, dragging through the day, then wired but exhausted at night.
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The constant, nagging thought: “I must be missing something, but what?”
We are here to get to the bottom of your digestive issues for good - not just relieve symptoms. Let's resolve the issue properly so your system is functioning at optimum. We want you thriving, not surviving.Â