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Revitalise Your Digestion With Beetroot In ACV

Incorporating beetroot and apple cider vinegar into your diet can enhance your digestive health and overall well-being. Below we have a recipe which is a firm clinic favourite and incredibly easy to make and implement into your meals. But why is the combination of beetroot and apple cider vinegar so beneficial to gut health?

Beetroot, often hailed as a nutritional powerhouse, can be beneficial for liver health and stomach acid regulation. Packed with antioxidants and nitrates, beetroot supports liver function by aiding in detoxification processes and promoting the elimination of toxins from the body. Beetroot contains betaine, which helps regulate stomach acid levels, promoting a healthy digestive environment.

Apple cider vinegar contains acetic acid, which supports the breakdown of food in the stomach, aiding in nutrient absorption and reducing bloating. Its alkalizing effect also helps balance stomach pH levels, alleviating symptoms of acid reflux and indigestion.

Ingredients

  • Organic Beetroots

  • Apple Cider Vinegar

Method

  • Boil beetroots in filtered water until tender.

  • Drain and allow the beets to cool a little.

  • Peel & Slice

  • Pop into a glass container and cover with ACV

  • Store in the fridge

This beets are great added on the side of your meals or as you like!

Click here to purchase apple cider vinegar from our shop.

 

30 Day Kick-Start

Digestion & Gut Health

 

Ok let's get straight to the point (because that is what this kick-start does!)

If you tick any of these boxes, the 30 Day Kick-Start Digestion & Gut Health is the right fit for you: 

  • Bloated belly that looks 6 months pregnant by the end of the day (or even after a meal).

  • Constantly worrying about where the nearest bathroom is - because you never know if it’s going to be diarrhoea or constipation.

  • Feeling like you eat “so healthy” but still have low energy, brain fog, or nutrient deficiencies.

  • Burping, reflux, or indigestion that makes eating uncomfortable (or embarrassing).

  • Clothes not fitting properly because your stomach changes size throughout the day.

  • Missing out on social events or meals because you’re scared of the food reactions.

  • Trying elimination diets, supplements, or cleanses - and still not getting lasting relief.

  • Mood swings, irritability, or anxiety linked to gut issues (even when you’re trying to be your best self).

  • Feeling like your body is “failing you” despite doing all the “right” things.

  • Skin flares (eczema, acne, rashes) that make you self-conscious and frustrated.

  • Hormonal symptoms (PMS, perimenopause changes, thyroid imbalances) made worse by poor digestion.

  • Waking up tired, dragging through the day, then wired but exhausted at night.

  • The constant, nagging thought: “I must be missing something, but what?”

We are here to get to the bottom of your digestive issues for good - not just relieve symptoms. Let's resolve the issue properly so your system is functioning at optimum. We want you thriving, not surviving. 

Learn More and Register