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Nadine's Immune Boost Tea

Ingredients

2-3 slices of ginger, approx 1mm thick

A nice big wedge of lemon

2-3 sprigs of thyme

Teabag of organic lemon & ginger tea is a great starter

Honey

 

Thyme is antibacterial, anti-fungal, anti-microbial, anti-oxidant, anti-parasitic, antiviral

Ginger can be used against fever, good for pain

Lemon is a great source of Vitamin C

 

Method

Steep all in a tea cup, take a moment, sip and enjoy!

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