GAPS Friendly Crepes or Wraps
These are an absolute winner both as sweet crepes and savoury wraps. Wraps can be a struggle to make GAPS friendly, but I have found with a few tips and tricks you can make it work. The secret is to leave the batter to ‘prove’, and to make sure your pan is really hot!
Important note: You can use the mixture immediately, but for best results leave to sit for a few hours or ideally in the fridge overnight, this makes them so easy to cook and hold together really well.
Ingredients:
2 cups almond flour
6 eggs
1/3 cup butter, chilled
1/3 cup honey (leave out the honey for savoury wraps)
1/2 tsp bi carb
1 tsp vanilla
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