GAPS Friendly Crepes or Wraps

These are an absolute winner both as sweet crepes and savoury wraps. Wraps can be a struggle to make GAPS friendly, but I have found with a few tips and tricks you can make it work. The secret is to leave the batter to ‘prove’, and to make sure your pan is really hot!

Important note: You can use the mixture immediately, but for best results leave to sit for a few hours or ideally in the fridge overnight, this makes them so easy to cook and hold together really well.

Ingredients:

2 cups almond flour

6 eggs

1/3 cup butter, chilled

1/3 cup honey (leave out the honey for savoury wraps)

1/2 tsp bi carb

1 tsp vanilla