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GAPS Fermented Nut Butter

Ingredients

  • 1 cup cashews (soaked and activated)

  • 1/2 tsp salt

  • 2 - 3 tbsp whey

 

Method

  • Put cashews in blender, add salt, blend briefly.

  • Add whey a little at a time and blend. You may need to add more whey to achieve your desired consistency.

  • Transfer to an air tight jar and leave at room temperature for 1 to 2 days to ferment.

  • Transfer to the refrigerator. You might need to let warm up to room temperature before using.

  • Note: you can use the exact same recipe to make macadamia or almond butter, just replace the cashews with other chosen nuts.

     

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30 Day Kick-Start

Digestion & Gut Health

 

Ok let's get straight to the point (because that is what this kick-start does!)

If you tick any of these boxes, the 30 Day Kick-Start Digestion & Gut Health is the right fit for you: 

  • Bloated belly that looks 6 months pregnant by the end of the day (or even after a meal).

  • Constantly worrying about where the nearest bathroom is - because you never know if it’s going to be diarrhoea or constipation.

  • Feeling like you eat “so healthy” but still have low energy, brain fog, or nutrient deficiencies.

  • Burping, reflux, or indigestion that makes eating uncomfortable (or embarrassing).

  • Clothes not fitting properly because your stomach changes size throughout the day.

  • Missing out on social events or meals because you’re scared of the food reactions.

  • Trying elimination diets, supplements, or cleanses - and still not getting lasting relief.

  • Mood swings, irritability, or anxiety linked to gut issues (even when you’re trying to be your best self).

  • Feeling like your body is “failing you” despite doing all the “right” things.

  • Skin flares (eczema, acne, rashes) that make you self-conscious and frustrated.

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  • Waking up tired, dragging through the day, then wired but exhausted at night.

  • The constant, nagging thought: “I must be missing something, but what?”

We are here to get to the bottom of your digestive issues for good - not just relieve symptoms. Let's resolve the issue properly so your system is functioning at optimum. We want you thriving, not surviving. 

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