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Easy skin care with Bec - hands

This is first in a series by Bec Talia, our resident skin-care explorer, sharing a bouquet of easy spa treatments we busy people can indulge in at home!

All made using things in your fridge or your pantry, the great thing is what you need is available, low cost, and low toxic load. Winner!

Enjoy Bec's deep dive into loving up our hands!

 

Simple Hand Scrub -

Ingredients

2 tablespoon sugar

1 tablespoons oil – options to use are: olive oil, coconut oil, sweet almond oil or apricot kernel oil

Lime zest 1 teaspoon lime juice

 

Method

Combine all ingredients.

Massage into hands for a few minutes, then rinse and dry your hands.

Note: always avoid any ingredients you have a sensitivity to. If you are unsure perform a 24 hour patch test.

 

Cuticle Oil -

To give your cuticles some love, you can massage vegetable oil in to keep them hydrated and soft. Olive oil is a good choice.

 

30 Day Kick-Start

Digestion & Gut Health

 

Ok let's get straight to the point (because that is what this kick-start does!)

If you tick any of these boxes, the 30 Day Kick-Start Digestion & Gut Health is the right fit for you: 

  • Bloated belly that looks 6 months pregnant by the end of the day (or even after a meal).

  • Constantly worrying about where the nearest bathroom is - because you never know if it’s going to be diarrhoea or constipation.

  • Feeling like you eat “so healthy” but still have low energy, brain fog, or nutrient deficiencies.

  • Burping, reflux, or indigestion that makes eating uncomfortable (or embarrassing).

  • Clothes not fitting properly because your stomach changes size throughout the day.

  • Missing out on social events or meals because you’re scared of the food reactions.

  • Trying elimination diets, supplements, or cleanses - and still not getting lasting relief.

  • Mood swings, irritability, or anxiety linked to gut issues (even when you’re trying to be your best self).

  • Feeling like your body is “failing you” despite doing all the “right” things.

  • Skin flares (eczema, acne, rashes) that make you self-conscious and frustrated.

  • Hormonal symptoms (PMS, perimenopause changes, thyroid imbalances) made worse by poor digestion.

  • Waking up tired, dragging through the day, then wired but exhausted at night.

  • The constant, nagging thought: “I must be missing something, but what?”

We are here to get to the bottom of your digestive issues for good - not just relieve symptoms. Let's resolve the issue properly so your system is functioning at optimum. We want you thriving, not surviving. 

Learn More and Register