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Cinnamon Donut Cupcakes

These cupcakes are an absolute winner! I first made these for my son’s birthday party, and they passed the ultimate test of 9 year old taste buds- all the kids loved them! The cinnamon icing reminds me of cinnamon donuts, which just adds to the deliciousness! This recipe can easily be adapted to make chocolate muffins by adding cacao to the cupcake and icing, or you could colour the icing as well!

 

Ingredients:

2 cups almond flour

6 eggs

1/3 cup butter, chilled

1/3 cup honey

1/2 tsp bi carb

1 tsp vanilla

 

Icing:

400ml coconut cream

1/4 cup honey

2 tsp cinnamon

 

Method:

Preheat oven to 180 degrees, line cupcake pan with paper cups

Place all cupcake ingredients inside a thermomix or food processor, blend ingredients well on a medium to high setting (thermomix 30 seconds/speed 7)

Pour batter into cupcake pan, place in oven

Bake for 25-30 minutes or until starting to turn golden on top and cooked through, rotating the pan at 15 minutes

Remove from tray and allow to cool completely before icing

 

Icing:

Add coconut cream and honey to a pot and bring to simmer over a medium heat

Stir often for 20-30 minutes, allowing it to bubble

Keep reducing until it reaches desired thickness - I like to really reduce mine so the icing is nice and thick

Stir through cinnamon

Allow to completely cool in the fridge before icing the muffins

(once cooled if you are not happy with the thickness, you can pop it back on the stove to reduce some more)

 

30 Day Kick-Start

Digestion & Gut Health

 

Ok let's get straight to the point (because that is what this kick-start does!)

If you tick any of these boxes, the 30 Day Kick-Start Digestion & Gut Health is the right fit for you: 

  • Bloated belly that looks 6 months pregnant by the end of the day (or even after a meal).

  • Constantly worrying about where the nearest bathroom is - because you never know if it’s going to be diarrhoea or constipation.

  • Feeling like you eat “so healthy” but still have low energy, brain fog, or nutrient deficiencies.

  • Burping, reflux, or indigestion that makes eating uncomfortable (or embarrassing).

  • Clothes not fitting properly because your stomach changes size throughout the day.

  • Missing out on social events or meals because you’re scared of the food reactions.

  • Trying elimination diets, supplements, or cleanses - and still not getting lasting relief.

  • Mood swings, irritability, or anxiety linked to gut issues (even when you’re trying to be your best self).

  • Feeling like your body is “failing you” despite doing all the “right” things.

  • Skin flares (eczema, acne, rashes) that make you self-conscious and frustrated.

  • Hormonal symptoms (PMS, perimenopause changes, thyroid imbalances) made worse by poor digestion.

  • Waking up tired, dragging through the day, then wired but exhausted at night.

  • The constant, nagging thought: “I must be missing something, but what?”

We are here to get to the bottom of your digestive issues for good - not just relieve symptoms. Let's resolve the issue properly so your system is functioning at optimum. We want you thriving, not surviving. 

Learn More and Register