Béarnaise Sauce Recipe
Béarnaise sauce is a luscious and indulgent condiment that can transform a simple meal into a gourmet delight. This velvety sauce, made with ingredients like ghee and egg yolks, offers a rich and creamy texture while being nutritionally dense. It's a delicious combination of flavours, enhanced by subtle hints of tarragon, and can be generously spooned over a variety of proteins and veggies. Whether drizzled over a perfectly grilled steak or delicately blanched asparagus, it adds a touch of luxury to any dish. Béarnaise sauce is the ideal choice for festive gatherings and end-of-year catch-ups, elevating your culinary creations and making them truly special.
Ingredients
4 egg yolks
200 g ghee
40ml apple cider vinegar
1/2 garlic clove
1/2 medium onion
1/2 tspn pink lake salt
2 tabs chopped tarragon
Method:
-
Melt ghee in thermo, 3 minutes, Varoma, speed 2, reserve into a jug.
-
Wash and dry thermo jug well.
-
Add onions, garlic, salt and apple cider vinegar, blend to puree, scraping down jug between blends until the onions are chopped small.
-
Add butterfly attachment, cook onions, 5 minutes, speed 2, 100.
-
Add yolks to thermo with butterfly, on speed 2 very slowly drizzle the warm ghee onto the thermo lid.
-
Once a thick sauce has formed add black pepper to taste and chopped tarragon.
-
Reserve in a jug or container with a lid or cover in a warm place.
Enjoy Bearnaise sauce on steak, grilled vegetables or fermented veggie sticks.
Serves 4
30 Day Kick-Start
Digestion & Gut Health
Ok let's get straight to the point (because that is what this kick-start does!)
If you tick any of these boxes, the 30 Day Kick-Start Digestion & Gut Health is the right fit for you:
-
Bloated belly that looks 6 months pregnant by the end of the day (or even after a meal).
-
Constantly worrying about where the nearest bathroom is - because you never know if it’s going to be diarrhoea or constipation.
-
Feeling like you eat “so healthy” but still have low energy, brain fog, or nutrient deficiencies.
-
Burping, reflux, or indigestion that makes eating uncomfortable (or embarrassing).
-
Clothes not fitting properly because your stomach changes size throughout the day.
-
Missing out on social events or meals because you’re scared of the food reactions.
-
Trying elimination diets, supplements, or cleanses - and still not getting lasting relief.
-
Mood swings, irritability, or anxiety linked to gut issues (even when you’re trying to be your best self).
-
Feeling like your body is “failing you” despite doing all the “right” things.
-
Skin flares (eczema, acne, rashes) that make you self-conscious and frustrated.
-
Hormonal symptoms (PMS, perimenopause changes, thyroid imbalances) made worse by poor digestion.
-
Waking up tired, dragging through the day, then wired but exhausted at night.
-
The constant, nagging thought: “I must be missing something, but what?”
We are here to get to the bottom of your digestive issues for good - not just relieve symptoms. Let's resolve the issue properly so your system is functioning at optimum. We want you thriving, not surviving.