Apple Cider Vinegar: A Nutrient-Boosting Dressing for Your Meals

Let's upgrade your meals with a super-quick and healthy dressing that's also really easy to make. The secret ingredient? Apple cider vinegar!

It not only tastes great but also helps your body absorb important nutrients from your food. Whether you're pouring it on a salad, steamed veggies, or your favorite protein, this dressing is a fantastic choice. It's simple and quick to whip up, and your taste buds and body will love it!

Ingredients

1/2 cup olive oil

1/4 cup apple cider vinegar

Juice of half a lemon or a large dollop of homemade yoghurt

1 crushed clove of garlic (optional)

Method

Mix together and you're done!

This dressing keeps in an air tight container for up to 3 days, so make up a big batch for a week's worth of salads.